The Joy of Vegetarianism – A Wonder Diet 喜樂素食養生健心(英)

The word “vegetarian” is derived from Latin, vegetus, which means “whole, fresh,
full of life.” We are what we eat. Eating better therefore means feeling better. This is exactly
what a vegetarian diet does. A vegetarian meal is a celebration of life itself. It promises pleasure,
energy and vitality. In recent times, there is a growing trend toward vegetarianism. This is due to a
higher level of awareness of the importance of good health. In today’s modern society, there is a
growing number of people who are inflicted with major life threatening illnesses such as stroke,
heart disease and diabetes. Thousands are therefore turning to a vegetarian diet as an answer to a
healthy lifestyle.